The Woven Path: Integrative Embodiment
Transformative education in breathwork training, somatics workshops, and trauma informed care.
About The Woven Path
Our Mission
At The Woven Path, we are dedicated to providing transformative experiential learning through our breathwork training and somatics workshops. Our mission is to empower individuals through retreats and workshops focused on somatics, breathwork, and trauma-informed care perspectives.
We work with practitioners of all kinds, including those in leadership and education settings, as well as individuals seeking mentorship and therapy. Our method encompasses the physical, energetic, and emotional bodies, along with neuro-diverse therapeutic strategies and trauma-informed practices.
Foundations in Facilitation 125hr Immersion
We start by understanding what it means to embody ourselves and hold meaningful presence.
Our foundational and advanced courses are designed to offer continuing education to those in leadership and management roles, practitioners in health and wellness fields, coaches, facilitators, and anyone looking to enhance their capacity in interpersonal contexts. This foundational 125-hour mentorship serves as the prerequisite for anyone interested in pursuing our Advanced Skill Courses, including breathwork training, Integrative Breathwork Facilitation, Intuitive Energetics, and more.
The training consists of group calls, individual sessions with instructors, opportunities to shadow advanced practitioners, and in-person group trainings. We cover our theory through a hybrid model that combines online learning with in-person immersions, self-study reading, writing assignments, case studies, and contemplative practices. Typically, the full 125-hour training takes approximately one year to complete. This program has received approval for credits from the Canadian Counsellors and Psychotherapists Association (CCPA), the Massage Therapists Association of Manitoba, the Canadian Registered Massage Therapists Association, and the Canadian Athletic Therapists Association.
At the core of all our offerings is an embodied understanding of the nervous system's relationship to ourselves, to others, and to our environments. This training lays the groundwork for our advanced trainings, making it suitable for anyone interested in understanding relationships from a neuro-informed perspective.
The first module will focus on foundational relational dynamics between self, client, and environment. We will build a baseline understanding of nervous system regulation, setting intentional space, relational awareness, and self-awareness, while beginning to practice our repertoire of embodied skills. This includes learning how to hold presence for our clients during their therapeutic process toward resiliency. We will introduce our “Somatic Inquiry” facilitation method, which progresses through the three levels of our somatics workshops.
In our second module, we will deepen our awareness of how we relate to others and how the reciprocity of the environment we create translates to that experience. We will focus on how trauma and other complexities, such as chronic pain and concussions, may influence the course of relationships, building upon our foundations of interpersonal awareness while enhancing our practical skillset within an embodied presence as facilitators, emphasizing trauma-informed care.
The Somatic Inquiry process introduced in Module 1 will evolve to include holistic facilitation methods rooted in observation, intuition, and motivational interviewing.
In the third module, we will concentrate on sustainable relationship practices, moving towards integration, resiliency, and growth using the assessment and focused awareness techniques developed in the first two modules. Our aim is to support a fluid evolution into your own integration of the work, tailored to your specific needs. Specifics will be curated for those accepted into the module upon completion of levels 1 and 2. The majority of this level will be dedicated to practical experience in a group format and will require in-person attendance over a four-day immersion.
Investment: $3333+gst or three installments of $1250+gst. Alternative payment plans can be discussed on a case-by-case basis.
Get Started Today!
Applications are open for the 2026 mentorship group. The mentorship includes:
- Online, live community learning sessions (via zoom) covering theory and foundational practices
- In person two day immersions covering experiential learning and hands-on practice
- Individual sessions facilitated by advanced practitioners
- Our textbook and study manuals
- Email/text support throughout
- Discounted student rates for additional individual sessions and event attendance
- Opportunities to shadow instructors in private practice (advanced students) and event facilitation
Meet the Founders and Instructors
Kathlyn Hossack
Kathlyn Hossack
Kathlyn Hossack
I do things a little differently in my practice: weaving neuroscience-informed perspectives, trauma-informed care, manual therapy, and body-based methods for processing life’s most challenging experiences. I currently run two practices: Evoke Body + Mind and RideWell Performance, where I see clients and teach groups full time throughout w
I do things a little differently in my practice: weaving neuroscience-informed perspectives, trauma-informed care, manual therapy, and body-based methods for processing life’s most challenging experiences. I currently run two practices: Evoke Body + Mind and RideWell Performance, where I see clients and teach groups full time throughout western Canada. My offerings include breathwork training and somatics workshops, which help individuals navigate their experiences. I also write regularly and have been featured as a columnist in various publications, presenting keynotes and workshops at national-level events throughout Canada. My relevant credentials and experience include: 4yr BSc. in Kinesiology w/ Athletic Therapy Specialization, Certified Athletic Therapist, Certified Integrative Herbalist, Certified Breathwork Facilitator, Trauma Informed Somatics Practitioner, Certified Breathwork Practitioner, Movement and Biomechanics Coach/Consultant, with over 10 years of experience working with individuals and groups through movement, bodywork, health education, and rehabilitation services, plus 8+ years of mentoring and supporting other practitioners.
Judy Lefort
Kathlyn Hossack
Kathlyn Hossack
My practice began as a small consulting business in 1999, and although it has undergone two evolutions to become what is now Involution Inc., I am dedicated to offering forward all the wisdom, techniques, and tips I have accumulated along the way, including insights from my breathwork training and somatics workshops. I am eternally gratef
My practice began as a small consulting business in 1999, and although it has undergone two evolutions to become what is now Involution Inc., I am dedicated to offering forward all the wisdom, techniques, and tips I have accumulated along the way, including insights from my breathwork training and somatics workshops. I am eternally grateful and an ever-evolving, forever student committed to continuous learning, growth, and service to others through trauma informed care. My relevant credentials and experience include: Holistic Wellness Practitioner, Certified Psychosomatic Breathwork Practitioner, Certified RYT 500 Level Yoga Teacher—original training in Anusara Yoga ™ with over 1000 hours of Advanced teacher training and Yoga Therapeutics, Certified Trauma Informed Somatic & Embodiment Practitioner, Reiki Master – Usui & Violet Flame, Sound Facilitator, and over 25 years as a Dental Industry Management Consultant with specializations in Clinical & Administrative Systems, Risk Management, and Communication. Additionally, I have more than 10 years of experience mentoring and supporting other practitioners.
Contact Us
We are always happy to chat about our programs or working together on a custom training.
Contact us today with questions or expressions of interest regarding our breathwork training, somatics workshops, or inquiries about trauma-informed care and any potential events.
The Woven Path: Integrative Embodiment
