These two and a half day immersions offer an exploration into how the breath can be a supportive tool towards state-shifting within the nervous system and restoring resiliency and vitality.

This immersion introduces all aspects of the breath, experientially, from restorative to stimulating, short form and long form, and introduces the nuance required to work with breath in a safe and effective context way.

This immersion serves to introduce the breath and is the foundation for our Advanced Integrative Breathwork Facilitator Program.

$333+gst