Join facilitators Judy Lefort and Kat Hossack for a restorative winter escape designed to embody the wisdom of the season: retreat within.

The practices facilitated in this multi-day experience will include restorative movement, somatics, breathwork, art explorations, sound and energy healing alongside nutritious winter meals, teas and snacks during the day. There will be both facilitated sessions as well as space for contemplation and rest.

Participants are also invited to receive individualized services at an additional cost throughout the weekend.

This retreat is intended to support the self-care journey by offering education and experiential awareness of what it means to take care of ourselves from a authentic, empowered place.

Registration and more info here.