Experience an embodied method of meaningful self-care, personal development and professional development.

August 3, Winkler MB @ becomayoga Studio: Judy and Kat will be offering a mini-retreat style day of personal sessions plus a group session in the evening. Personal sessions by request, 10am-5pm. Group session 6pm-9pm.

August 4-5, Winnipeg MB @ Evoke Body + Mind: Personal sessions facilitated by Judy and Kat at the sanctuary, by appointment only. These are ideal for those looking to deepen their awareness of self, embodied self care and healing. Small group sessions also available by request.